TIPS ON HOW TO BALANCE YOUR CHAKRAS

We communicate with electricity healer and psychic improvement expert Phil Davies who stocks his top 6 guidelines on retaining our chakras (electricity centres).

1. Colours
Allow your own intuition to guide you in selecting what colorings to wear. Our electricity centres all have a specific frequency that resonates with certain colorings that deliver a comparable frequency. This one is the perfect answer for How do you balance your chakras a frequently asked question. For instance if you are not feeling secure or grounded, maybe your root Chakra isn't in stability with the rest of your power centres. Maybe all through this time you may experience attracted to sporting red. Whether that be outer clothes or underclothes, this could assist filter the colour which you need to help readdress the balance of the power centre.

2. Food
Adjust your food regimen to absorb extra food of the equal color of the Chakra you are trying to stability. Using the foundation chakra for instance once again, strive including greater pink coloured ingredients in your weight loss program i.E., tomatoes, radishes, water melons, peppers, pomegranates.

Three. Sound
Just as shade has a frequency, so too does sound. Our electricity centres resonate to precise musical notes.
Root = C, Sacral = D, Solar Plexus = E, Heart = F, Throat = G, Third Eye = A, Crown = B.
Listening to track inside the above notes will stimulate that specific electricity centre (classical music is pretty top for this).

4. Toning
We also can use our very own voice to create tones to stimulate and stability the energy centres. Place both hands on the power centre that feels out of stability, then start to sound your private viable tone, gradually getting better in pitch. You will intuitively know which pitch is correct for you, as you may begin to feel the centre feeling lighter and responding to that tone. Use this tone during the day/week till you feel extra balanced.

Five. Essential oils
Essential oils also resonate at a selected frequency and may be used to balance chakras. They may be implemented at once or by inhaling. (Please make sure if applying without delay to the skin that they have been diluted sufficiently with a suitable service oil.)

6. Visualization
Visualization is quite probably the most powerful device of all. Sitting in meditation, visualise drawing electricity up from the centre of the earth and cleansing every strength centre, with the applicable coloration, sound and frequency.